Rob had a very successful Jr. career and continued into college. Rob’s biggest passion has been the teaching and development side of tennis. He began his tennis teaching career in 2003 in Wilmington, North Carolina at  Echo Farms Country Club as an Assistant Head Professional. There he played on a 5.0 team that made states and went on to play at the sectional level.  Rob has lead many USTA ladies’ and men’s teams to state, sectional and national championships.  He has also participated in the USTA Player Development Camps in Boca Raton, Florida.   Rob currently holds certifications for  USTA High Performance QuickStart Coach, USPTR Training Center Coach, and USTA  Training Center Coach.

Over the years Rob has taught many levels of junior players ranging from Quickstart players to players ranked in the top 4 in the country.   Rob has also assisted in the recruiting process for players driven to play college tennis.

Rob and his wife Courtney have always been passionate about the Outer Banks;  in fact they got engaged and married here! Courtney has worked in the dental field since graduating from college in 2004.  In her spare she time enjoys the beach and hanging out with family,  friends,  and their Boxer Hurley.

“We are truly excited about the opportunity to be a part of the Kilmarlic family.  I look forward to bringing my knowledge, skills, and enthusiasm to the Outer Banks tennis community and growing new tennis programs.  Courtney and I look forward to meeting everyone.”

Although he holds an International Economics and Business Administration College Degrees, Mario’s passion and expertise has always been fitness and health.

Coming from Bulgaria, Mario has a sports background in swimming, track running, kickboxing, and bodybuilding. He is an International Sports Sciences Association Certified Fitness Trainer.

Mario believes in dedication, consistence, practice and passion when it comes to strength training. He is going to drive you to achieve your goal and transform your lifestyle!!!

Monday-Friday 6am-8:30pm
Saturday  8am- 6pm
Sunday 8am-3pm

Tennis

“Clear your mind of can’t” Samuel Johnson 

The fall is upon us and we are excited to announce the new programs that we have giving you the opportunity to practice and win. 
Monday 7:00 am -Advance clinic Fast paced cardio intense clinic where you will have the opportunity to sharpen your strokes while learning affective doubles strategy.

Saturday at 9:00am and Monday at 6:00pm- Cardio is back on Saturday Get your sweat on.

Saturday 10:00 am - Intermediate clinic.  This clinic will go over different grips, stroke techniques, swing plane, and movement.  Bring game cause traffic will not be an issue.

Virtual Hike on theAppalachian Trail

2,180 Miles thru 14 states!!

Get your pedomiters and your Walking/Running shoes ready!

- Walk over 700 miles;

-fun and social ways to earn points for the other miles;
-Food Drives, Toys for Tots runs, run-plunge-chug, and more!

- Hike begins November 1st

Contact Debbie Zeigler to register or register when you come to the gym
debbiez@kilmarlichrc.com
252-491-8626

Fun Prizes TOO!

New Class Times

Join the fun and get at GREAT workout! Strength-Cardio-Stretching everything you need in 1 Hour!  

Monday 8am-9am
Wednesday 5:30pm-6:30pm
Friday  6am-7am

Member Rates $8/class or $30/month unlimited classes 

Costume Party and Club Social

Friday Night October 28th from 6pm until ?????
Come decked out in your best Halloween apparel and bring your spookiest dish to share.
Games, Costume Contest, prizes and more

Kids Hayride and trick-or-treat will begin at 7:00pm.  Adults are welcome to take a ride too!

We will provide Chili and Beer!!!
Please RSVP to HaleyB@kilmarlichrc.com or Robpeterson@kilmarlichrc.com

VOLUNTEERING

Quench the thirst of those you love and get a free Kilmarlic T-shirt by helping us man a water station for the OBX Marathon.  We are in need of Volunteers from 6am-10am Sunday November 13th.  Please email Debbiez@kilmarlichrc.comif you can make it out.

The Great Pumpkin TRI-
A great TRI for great kids

A wacky reverse Triathlon for kids ages 5-12.  Join the OBX Swim team as they host this fantastic for fun Triathlon here at Kilmarlic Health and Racquet Club.
Run-Bike- and brave a Swim in a chilly pool!  More fun awaits you.
Choose from two Distances

Sprint (must be 8 and under)
1/4 mile run
1/2 mile bike
25 meter swim

Olympic Distance
1/2 mile run
3 mile bike
100 meter swim

More info at OBXswimclub.com 

FOOTWEAR CLINIC

That tired, achy body could be fixed by changing your shoes! Join us Thursday, October 27th at 6:30pm as Judy from the Outer Banks Running Store talks about the importance of choosing proper footwear.  To register contact DebbieZ@Kilamrlichrc.com

Outer Banks Charity Classic               

September 30th -October 2nd

Men’s and Ladies Doubles Tennis Tournament, Dinner, Silent and Live Auction to benefit the Hospice Program of Dare Home Health and Hospice.  For more information go to their web site at www.obxcharityclassic.org

We are also looking for all middle school or high school kids interested in volunteering to help sweep and line courts in between matches on Friday afternoon and Saturday all day.  If interested please email or call
Rob Peterson 252-491-8626 or Robpeterson@kilmarlichrc.com

Tennis

“If you don’t practice you don’t deserve to win”  Andre Agasi

The fall is upon us and we are excited to announce the new programs that we have giving you the opportunity to practice and win.

Monday 7:00 am -Advance clinic Fast paced cardio intense clinic where you will have the opportunity to sharpen your strokes while learning affective doubles strategy.

Saturday at 9:00am and Monday at 6:00pm- Cardio is back on Saturday Get your sweat on.

Saturday 10:00 am - Intermediate clinic.  This clinic will go over different grips, stroke techniques, swing plane, and movement.  Bring game cause traffic will not be .

All new clinics will begin the week after labor day. For a full list of the clinics and programs visit our web site at www.kilmarlichrc.com

Spotlight on the Pro Shop

Demo your next new racquet for FREE during the month of September!
Stop by and check out all the new Head products and Kena active wear receive a 10% discount on all Head products and racquets just for being a Kilmarlic Health and Racquet club member.

Fitness 

How do you measure up?

Come by Kilmarlic Health and Racquet Club Saturday, September 17h, 9am to 11am and find out what your numbers are: blood Pressure, body composition, BMI and more…..Can’t make it Saturday?  Contact Debbie or Mario to set up your complimentarty appointment for a full evaluation.  Email either DebbiZ@kilmarlichrc.com or MarioT@kilmarlichrc.com
252-491-8626

SUPPLEMENTS 101 Clinic

Held at the Proshop Wed, Sep 21 at 7pm-8pm after Debbie`s Circuit Training Class
Come join our Fitness Director revealing what basic supplements are and how we should use them!!
Learn how supplements contribute to your health and fitness condition. What is essential, what is not ! What we do and do not know about supplements and nutrition balance. Detailed info on :

- Protein drinks, bars, powder;

- Amino acids;

- Vitamins;

- Joint and muscle support supplements
$5 for members                   $15 for potential members

BODY BAR BURN with Mario

30 min for a full body workout!!!
Taking orders for the body bars!!! Purchase your own initialed body bar to enter the class. You can practice with the bar at your convenience
15lb Body Bar—$40
24lb Body Bar—$60
The class will be held after ABS compact on Tue and Thu at 9.30am and 6.30pm

10,000 STEPS CLUB UPDATE

 CONGRATULATIONS TO OUR MEMBERS WHO HAVE WALKED 500 MILES!

 Alice Anne Coley

Arlene Filion

Carol Midgette

Cheryl Miller

Denise Evans

Donna Ferragina

Georgi Risko

Julie Doherty

Kim Ferrell

Lisa Daniel

Lynn Davis

Sara Partion

Sharlene Lerose

Stephanie Gardner

Tracy Cumberland

Wendy Braithwaite

10,000 STEPS IS OVER BUT DON’T RETIRE THOSE PEDOMETERS YET! NEW CHALLENGE COMING SOON….